Dance Like Nobody is Watching!

Sunshine Fitness, led by the energetic and enthusiastic, Shirrita Francis, is a fitness company that inspires, motivates and encourages people to make healthier lifestyle choices through consistent movement and words.


Upcoming Schedule 

REP YOUR FOOTBALL TEAM during Zumba class on this SATURDAY JANUARY 31 @ 10am.

In the spirit of football and the Super Bowl scheduled for this weekend, I thought it would be fun for us to REP our teams during class, this Saturday, January 31.  Let’s have fun with this, hats, shirts, towels, whatever you have, bring it.  There will be a drawing for those that participant!!!

NIGHT PARTY – JUST DANCE, TUESDAY, FEBRUARY 3 @ 8:30PM @ BODY MOTIONS STUDIO, GLENN DALE, MD

Holy Trinity will be hosting a huge parent night this Tuesday and therefore, it will be extremely hard to hold class.  Because of this we will have a night party at Body Motions that evening.  Come and party with us!  You will sleep better!

FREE EXPRESS POWERHOUSE ZUMBA CLASS, WEDNESDAY, FEBRUARY 4 @ 7PM.  Class will be held at Holy Trinity!!!

What fun this is going to be, join me for a thirty (30) minute express powerhouse Zumba class.  We will get in, hit it hard and fast, and get out.  But most importantly, IT’S FREE!!!!!  On this day from 6:30pm – 6:59pm, I will be conducting measurements.  Start off the New Year knowing your status!!!!!

REGULAR SCHEDULED RESUMES, THURSDAY FEBRUARY 5

Holy Trinity
11902 Daisy Lane, Glenn Dale, MD
Tuesday Zumba @ 6:45pm
Thursday Zumba @ 6:45pm
Saturday Zumba @ 10:00am – Abs, Toning, Stretch & Relaxation  10:55am

 

 

 
 

What People Are Saying...

  • “I have lost over 20 pounds since starting ZumbawithShirrita in February. Coming to her classes is the most fun I have ever had exercising hands down!!!! The music and energy of the classes are so much fun that you don’t realize how hard you have worked out!”

    — Tiffany Patterson,
     
  • My weight loss of 45 lbs has been over a period of 1 year. It has been a slow but steady progress. My motivation to lose weight was just being tired of being tired if you know what I mean. I can honestly say that because of Shirrita’s pleasant disposition and not to mention – great music and choreography; I look forward to working out. It doesn’t feel like a chore.

    — Dwana Bourne,